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Die Huisgenoot skouspel plus 2010 dvd is die moet he dvd vir die lekker saam sing naweke met groot afrikaanse sangers en treffers soos Juanita du Plessis, Eden, Nianell, Dozi, Chris Chameleon, Bobby van Jaarsveld, Theuns Jordaan, Elizma Theron and Kurt Darren.

Koop die Huisgenoot Skouspel Plus 2010 dvd vir slegs R145, kliek hier!

Inhoud:

1. Openingkeurspel – Various
2. As Ek Sing – Rudi & Corlea
3. Juanita Du Plessis Keurspel – Juanita Du Plessis
4. Net Een Oomblik – Eden
5. Makin’ Whoopee – Nianell & Dozi
6. Staan By My – Radio Kalahari Orkes & Chris Chameleon
7. Bly Getrou Aan Jou Liefde – Romanz
8. OOAA – Chris Chameleon
9. Spieeltjie – Bobby Van Jaarsveld
10. Oh Happy Day – Various
11. Siener – Laurika Rauch
12. Stille Waters – Laurika Rauch & Mathys Roets
13. Hallelujah – Various
14. Barcelona – Various
15. Wilhelm Tell Overture – Orkes
16. Pop Keurspel – Various
17. Country Keurspel – Various
18. Blueberry Hill – Emo Adams
19. Karoo-Nag – Jennifer Jones & Sasha-Lee
20. Forever In Blue Jeans – Theuns Jordaan
21. Sprokie Vir ‘n Stadskind – Various
22. Winde Keurspel – Various
23. Jesus. Take The Wheel – Elizma Theron
24. Blessed – Janie Moolman & Eden
25. Loslappie – Kurt Darren
26. So ‘n Bek Kort Jem – Kurt Darren
27. Mango Groove Keurspel – Various
28. Laaste Keurspel – Various
29. Special Star – Claire Johnson & Almal Saam

The pile of recent dieting books is growing faster than the average American’s waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity.

When Jon Gabriel’s life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given — the opportunity to live — and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and working was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food.

Like the estimated 58 percent of Americans, and rising numbers in other countries, Jon was trapped in what he came to call the FAT – Famine and Temperature – trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weight loss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that’s the real transformation — to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit, and vibrantly healthy.

After reading The Gabriel Method, you will learn: Your body has a reason why it’s holding on to weight–and it’snot your fault.Fat is a cushion–a protective barrier that our mind believes is helping to protect us. If you can change that belief, you can change your body; Stop the cycle of crash dieting and start eating what you want, when you want it.How to choose healthy, nutritious foods that nourish the cells in your body, not starve them.Delicious shakes and smoothies, and super-power supplements, that can jump start your success.The simple way you can train your mind and body to work with your goal of health, not against it.Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.

It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. Unlike most people who lose an extensive amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life.

Buy The Gabriel Method today for only R120, click here!

Vampire Diaries is the story of two vampire brothers Damon and Stefan Salvatore, eternal adolescents, having been leading ‘normal’ lives, hiding their bloodthirsty condition, for centuries, moving on before their non-aging is noticed. They are back in the Virginia town where they became vampires, as high school students. Stefan is noble, denying himself blood to avoid killing, and tries to control his evil brother Damon. Stefan falls in love with schoolgirl Elena, whose best friend is a witch, like her grandma.

Buy the Vampire Diaries Season 1 now for only R275, click here!

Schuks Tshabalala and his friend, Shorty, are commissioned by the 2010 tourism body to produce a movie as a visual guide and aid for foreigners coming to SA for the World Cup.

Shucks Tshabalala is a teacher and tourist guide to a mixed bag of tourists who’re taking his survival guide to SA very seriously. Shorty, as usual, is his best friend, aid and conscience. The students include Heinz from Germany, Yoti from Greece, Jean-Pierre from France, Koert from The Netherlands, Rajin from India, Maggie from Ireland and Xing Xang from China, among others. They are genuinely eager to learn about SA, and Schuks and Shorty are only too happy to oblige with a series of hysterical demonstrations of life in SA in their attempt to answer all the questions posed by the potential visitors. Comedic capers range from South Africa’s most famous celebrities being victimised by Tshabalala and other disguised Leon Schuster incarnations, and a full stadium packed with soccer fans, where the controversial Vuvuzela is applied as a tool to test any soccer fan’s enthusiasm to the nth degree.

Nothing and no-one are sacred in this film. Common misperceptions about South Africa, such as lions and elephants walking the streets of Johannesburg, are put to good comedy use, and Leon’s array of new characters keep unsuspecting South Africans on their toes.

Featuring some Bollywood-inspired musical numbers to give Schuks the opportunity to make fun of some of the country’s most powerful and influential people

Buy Schuks Tshabalalas now for only R130. Click here!

This is the latest edition of the acclaimed IRB World Rugby Yearbook , the most comprehensive rugby yearbook on the planet. With 640 fully illustrated pages of features, stats and records from every major rugby playing nation, since being revived and revamped three years ago. The IRB World Rugby Yearbook has become a ‘must have’ book for rugby followers. It includes: all the 2009 world Rugby stats; six nations, tri nations and lions tour results and coverage; 2011 Rugby World Cup section including qualifying stats and results; world Rugby record; the five IRB players of the year; Emirates Airlines Rugby photo of the year; reports and stats on the top 16 Rugby nations; domestic and regional tournaments; and, touring team results.

Get your copy of the 2010 IRB World Rugby Yearbook for only R222. Click here!

Lady Antebellum and they’re Need you now CD is possibly the biggest breakthrough act in Nashville since The Dixie Chicks. Their debut album first topped the Billboard Country charts last spring in its’ first week (the first group to ever achieve this with a debut album) and has been ever-present for over a year. It had smashed US digital record for Country downloads.

Nominated for two Grammys and three CMT Awards, Lady Antebellum have won the CMA ‘New Artist Of The Year’ and the ACM ‘Best New Vocal Group’ awards.

Get Lady Antebellum’s Need you now CD for only R113. Click here!

Marita van der Vyver se jongste is die vertroude gehalte in ‘n splinternuwe gedaante – dis ‘n briefroman! Dis Koue Kos, Skat is die briewe en e-pos van ‘n vrou in haar liefde verlaat; dit is briewe wat gil van woede, pleit om begrip en skreeu om wraak. Die verhaal ontvou in korrespondensie wat oor ‘n dekade geskryf is – aan ‘n ontroue man en vriendinne. Clara Brand se man, Bernard, verlaat haar vir Anais, een van Clara se beste vriendinne. Die briewe wys die verskeie ’stasies’ van Clara se herstelproses: woede, aanvaarding, nuwe vryheid, herstel van haar sekslewe, hernieude bande met haar eks-man, die deurlopende poging om haar kinders normaal groot te maak. Uiteindelik eindig Bernard se tweede huwelik ook op die rotse (nie deur Clara se toedoen nie), en wanneer hy weer tot haar toenadering soek, besef sy dat sy uiteindelik finaal van hom verlos is, en as gewone vriendin saam met hom sal kan aansit vir ‘n ete.

Dis Koue Kos, Skat is ‘n vreeslose ontboeseming; dit is slim, genuanseerd en gesofistikeerd. Dit is ‘n eerlike, lewensgetroue en verkwiklike uitbeelding van Graham Greense se uitspraak: ‘We do not have to win the battle of the sexes, we merely have to survive it.’

Kry Dis Koue Kos, Skat now vir slegs R148. Kliek hier!

The short second life of Bree Tanner from Stephenie Meyer is definitely one for the Twilight Saga fans who will be enthralled by the riveting story of Bree Tanner, a character introduced in Eclipse, and the darker side of the newborn vampire world she inhabits. In another irresistible combination of danger, mystery and romance, Stephenie Meyer tells the devastating story of Bree and the newborn army as they prepare to close in on Bella Swan and the Cullens, following their encounter to its unforgettable conclusion.

‘I’m as surprised as anyone about this novella,’ said Stephenie Meyer. ‘When I began working on it in 2005, it was simply an exercise to help me examine the other side of Eclipse, which I was editing at the time. I thought it might end up as a short story that I could include on my website. Then, when work started on The Twilight Saga: The Official Guide, I thought the Guide would be a good fit for my Bree story. However, the story grew longer than I anticipated, until it was too long to fit into the Guide.’

Buy The short second life of Bree Tanner for only R140. Click here!

Steve Hofmeyr is back with Duisend en Een, another CD that so many South Africans have grown to love and adore. Steve will be recorded with a 1000 of the “Afrikaans high” choir boys. This album is filled with only new songs out of Steve’s pen and one cover (All I need). This album also includes a song from Johan Vorster, a songwriter who’s known for many artist’ fame.The new album tracks include:

1. Blou Ballon
2. Juliet
3. FM Stereo
4. Napaoleon
5. DKW
6. I’m Not Alone
7. Roosisee
8. Se Vir Almal Jy Is Myne
9. Verniet
10. Malpitmuti
11. Don’t Forget To Remember
12. Leifling (Cara)
13. Om En Om
14. The Air That I Breathe
15. Krismis Is Klaar
16. In Ewigheid

Get your copy of Duisend en Een from Steve Hofmeyr for only R82. Click here!

Herbalife shapeworks meal replacement or nutritional shake is ideal for someone looking to lose a bit of extra weight and gain a nutrional healthy meal. Herbalife products use only the best ingredients for their high standard products to give you the results you deserve. Herbalife shapeworks shake is a healthy meal with up to 19 essential vitamins, minerals and nutrients in seven delicious flavors that can help support weight management. Choose between 8 flavors to create your favorite meal replacement shake.

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